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This informative and inspirational guide contains facts and information on the key benefits of 100 health-boosting and symptom relieving foods, plus 100 nutritious recipes to make eating well during menopause simple and enjoyable.
| ISBN | 9781445477107 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Parragon |
| Publisher | Parragon |
| Pages | 224 |
| Format | Paperback |
| Dimensions | 20cm x 1.7cm x 15.9cm |
| Weight | 0.47 kg |
