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Give your body the nutrients it needs to work at its best. When you follow the 2-Week Total Body Turnaround, what you use to fuel your stomach will make a big difference in your results! Enjoy dishes like Seared Tuna with Avocado Salsa, Chicken and Green Bean Shepherd's Pie, and even a Frozen Cinnamon Latte. You'll not only be primed to gain the most from your workouts, you'll also drop pounds faster and develop healthy habits to last a lifetime. Featuring the 2-Week Turnaround jump-start exercise and meal plan, the book can help you lose up to 12 pounds and 22 inches in just 14 days.
ISBN | 9781605293974 |
Categories | Cookbooks, Food and Drinks, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Heather K. Jones |
Publisher | Rodale Books |
Weight | 0.816 kg |