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Full colour photographs and clear step by step instructions to help you maximise your training for the over fifties.
| ISBN | 9781743521120 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Hollis Lance Liebman |
| Publisher | Hinkler Books |
| Pages | 160 |
| Format | Paperback |
| Dimensions | 25.7cm x 1.3cm x 19.7cm |
| Weight | 0.55 kg |
