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It's an amazing fact: Underlying 90 percent of heart attacks are just a handful of lifestyle choices. Which means that if you can tweak your daily routines in healthful ways, you can greatly reduce the risk of heart disease and stroke and help reverse damage already done!
ISBN | 9781606523612 |
Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Harrar, Sari |
Publisher | Readers Digest (Australia) Pty Ltd |
Pages | - |
Format | Softcover |
Dimensions | 25.2cm x 1.8cm x 19.6cm |
Weight | 0.748 kg |