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Explores the most popular fitness pursuits today, with detailed explanations of how the body benefits from a range of different exercise types. The ideal book for those wanting to explore what they should be doing to get fit and stay that way today.show more
| ISBN | 9780994394583 |
| Categories | Group 1, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Herron & Murray Books |
| Publisher | Herron & Murray Books |
| Pages | 162 |
| Format | Paperback |
| Dimensions | 32.5cm x 1.7cm x 26.4cm |
| Weight | 1.49 kg |
