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This book, which is an excellent read for both the informed and the uninformed, will introduce readers to the history of Yoga and explain what it is all about. Riding on a narrative that is personal and surprisingly funny, this book will pull the reader out of the cobwebs of the materialistic world. The beautiful pages are interspersed with activities that help readers upgrade themselves to a positive mindset and a positive approach to life.
ISBN | 9789386362377 |
Categories | New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Offshoot |
Publisher | Offshoot Books |
Pages | 96 |
Format | Paperback |
Dimensions | 19cm x 1cm x 14cm |
Weight | 0.18 kg |