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Designed to help readers get off the blood sugar rollercoaster--without strict eating regimens or crazy rules to follow--this work features more than 100 easy-to-prepare, tasty recipes that can help restore energy, restore short-term memory, and protect against disease.
*This book may have remainder mark*
ISBN | 9780762108954 |
Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Robert A Barnett |
Publisher | Reader's Digest Association |
Pages | 304 |
Format | Paperback |
Dimensions | 25cm x 2.2cm x 19.6cm |
Weight | 0.88 kg |