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One Simple Change

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From the author of the Healthy Green Kitchen blog, this holistic wellness guide is a compilation of 52 small changes including practical advice, age-old culinary wisdom, 15 recipes, green living tips and cutting edge nutrition information by a home cook with a doctorate in naturopathic medicine. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this engaging and inspiring read is perfect for anyone hoping to look and feel healthier, younger and happier.

Product Overview
ISBN 9781452119571
Categories Bestseller, MIXnMATCH, Non-Fiction, Non-Fiction: Personal Development, Self-Help
Author(s) Winnie Abramson
Publisher Chronicle Books
Pages 144
Format Paperback
Dimensions 20cm x 1.6cm x 15cm
Weight 0.36 kg