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Stretching routines to improve your health and everyday living. Everything you need to create a stretching program that is perfect for you. Clear instructions and color photographs for 73 stretches. Illustrations of the muscles being targeted.
| ISBN | 9781782492634 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Minarik, Linda |
| Publisher | Cico Books |
| Pages | - |
| Format | Softcover |
| Dimensions | 23.5cm x 1.5cm x 19cm |
| Weight | 0.59 kg |
