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The Bad Food Bible: How And Why To Eat Sinfully

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Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren’t unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.

Product Overview
ISBN 9780544952560
Categories BX, Cookbooks, Food and Drinks, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Houghton Mifflin Company
Publisher Aaron Carroll
Weight 0.381 kg