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Magazine-style and full of humor, anecdotes and practical information, "The Five-a-Side Bible" covers sports science, tactics, nutrition, fitness warm-ups and warm-downs, but with an emphasis on fun. It reflects the shared experiences of participants and covers everything from the crazy team names The Neville Wears Prada, Murder on Zidane s Floor to wacky stories of ill-discipline and injuries, outlandish excuses for not playing, kit disasters, the five-a-side archetypes and tips from pros like former England international Matt Le Tissier and current Everton winger Aiden McGeady. Fully illustrated in color, "The Five-a-Side Bible" will profile the best five-a-side players in the UK and provide a bucket list including a pitch on top of a skyscraper in Shanghai and one on Copacabana beach for those who want to take their fives obsession to the next level."
ISBN | 9781910449288 |
Categories | Health and Wellness, Highlight, MIXnMATCH, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Chris Bruce |
Publisher | Freight Books |
Pages | 240 |
Format | Hardback |
Dimensions | 21.4cm x 2cm x 15.4cm |
Weight | 0.476 kg |