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An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treatments in the world. Features step-by-step instructions to the basic reflexology techniques, including treatment of both feet and hands, how to prevent and ease common ailments, and self-treatment. Fully illustrated throughout, this practical guide explains how to use reflexology to enhance both physical and mental well-being.
ISBN | 9780785836070 |
Categories | BX, Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | New Burlington Books |
Publisher | Denise Whichello Brown |
Weight | 0.798 kg |