-60%

Working With Chi

FG icon
5 copies left

Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body. "Working with Chi" also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, "Working with Chi" is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.

Product Overview
ISBN 9781841813325
Categories Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle, X-Deals
Author(s) Madonna Gauding
Publisher Godsfield Press (UK)
Pages 128
Format Paperback
Dimensions 23.1cm x 1.5cm x 18.5cm
Weight 0.467 kg