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Yoga with Hilde ensured that I was relaxed and comfortable throughout my pregnancy and enabled far greater flexibility and mobility in the last months. I also enjoyed the friendly banter and support of Hilde and other class members. I would advise all women, especially those expecting, to take the class.
| ISBN | 9781844772001 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Francoise Barbira Freedman |
| Publisher | Hermes House |
| Weight | 1.31 kg |
