-59%

Yoga-Your-Guide-To-Physical-Spiritual-Strenght-And-Well-Being

FG icon
1 copy left

Relax, recharge and restore your body and mind with this yoga kit. It contains an instructional DVD, 64-page paperback book and exercise mat (1600 x 580mm). The book and DVD feature over 40 postures that both beginners and more advanced yoga fans will be able to try out. They'll strengthen your muscles and joints and improve balance and flexibility.

Product Overview
ISBN 9781785572890
Categories Health and Wellness, Highlight, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Igloo Books
Publisher Igloo Books
Pages 64
Format Mixed
Dimensions 31.9cm x 8.8cm x 24.5cm
Weight 0.54 kg