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Your Menopause Bible

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Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide.
Everything women need to know to formulate and follow their own plans for ensuring they remain healthy during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.

Product Overview
ISBN 9780600632627
Categories Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Dr. Robin N. Phillips
Publisher Octopus Publishing Group
Pages 256
Format Paperback
Dimensions 24.6cm x 2.1cm x 18.9cm
Weight 0.89 kg