Out-of-Stock
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
| ISBN | 9781600783388 |
| Categories | Health and Wellness, MIXnMATCH, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Muscle & Fitness Magazine |
| Publisher | TRIUMPH BOOKS |
| Pages | 176 |
| Format | Paperback |
| Dimensions | 23.5cm x 1.2cm x 19.3cm |
| Weight | 0.48 kg |
