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101 Stength Training Workouts & Srategies

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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
Product Overview
ISBN 9781600785863
Categories Group 1, Health and Wellness, MIXnMATCH, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Muscle and Fitness Magazine
Publisher TRIUMPH BOOKS
Pages -
Format Paperback
Dimensions 23.5cm x 1cm x 19cm
Weight 0.481 kg