$11.90
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook.Anatomy of Fitness: Yogashows you how to build your strength and flexibility while improving your concentration and willpower.
ISBN | 9781743080092 |
Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Goldie Karpen Oren |
Publisher | Hinkler Books |
Weight | 0.83 kg |