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The wellness world's new holy grail is hormone harmony' - ES Magazine
'I can't function without coffee'
'I need my daily fix of chocolate'
'I look puffy and retain fluid easily
'I'm hungrier than I used to be but never feel satisfied'
'I struggle to lose weight no matter what I try'
Sound familiar?
These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.
The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!
- Sleep better
- Enhance digestion
- Lose weight
- Reduce stress
- Elevate energy levels
- Feel happier
| ISBN | 9781912023042 |
| Categories | Group 1, Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Angelique Panagos |
| Publisher | Octopus Publishing Group |
| Weight | 1.0 kg |
