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Discover Meditation & Mindfulness: Create A Better Life Through The Power Of Inner Reflection

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Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials. Your path in life is yours alone, and Meditation & Mindfulness will help you to tread it with confidence and joy.
Product Overview
ISBN 9781784289799
Categories Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Ward, Tara
Publisher Sirius Entertainment
Pages 384
Format Paperback
Dimensions 13.2cm x 2.5cm x 20.1cm
Weight 0.29 kg