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With summer just around the corner, it?s a great opportunity to make the most of your exercise regime. You don?t need expensive gym memberships or specialist equipment ? many people are keeping fit using simple exercises so they look and feel great in their summer outfits. With Summer Fit you can, too. This book contains a range of simple exercises that are easy to do at home and will increase your fitness and well-being. With clear instructions and photographs, this latest addition to our Feeling Good range will inspire you to get fit for summer.
ISBN | 9781785573422 |
Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Natalie Baker (Edited) |
Publisher | Igloo Books Ltd |
Pages | 128 |
Format | Paperback |
Dimensions | 19.8cm x 1.2cm x 15.3cm |
Weight | 0.34 kg |