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Taekwon-Do: The At-Home Martial-Art Class To Increase Stamina, Control And Self-Defence (Personal Trainer)

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This self-teaching manual can help anyone get started with the world’s most popular martial art, Taekwon-Do. Readers will learn how this ancient Korean system can build stamina, increase agility, provide self-defense, and even aid self-awareness. Written by an expert practitioner and illustrated with action photographs, it will both instruct and inspire.

Product Overview
ISBN 9781847324733
Categories MIXnMATCH, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle, Sports
Author(s) Jason Corder
Publisher Carlton Books Ltd
Weight 0.24 kg