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A smart health and fitness bible from inspirational actress Kate Hudson.
A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.
| ISBN | 9780008171995 |
| Categories | New Arrivals, Non-Fiction, Non-Fiction: Personal Development, Self-Help, X-Deals |
| Author(s) | Kate Hudson |
| Publisher | Harper Thorsons |
| Pages | 288 |
| Format | Paperback |
| Dimensions | 23.1cm x 1.6cm x 18.7cm |
| Weight | 0.58 kg |
