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Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.
ISBN | 9780316515665 |
Categories | Health and Wellness, Highlight, MIXnMATCH, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Bria, Gina |
Publisher | Hachette |
Weight | 0.499 kg |