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Rip up this book and unleash your hidden potential. Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.
ISBN | 9780230752078 |
Categories | MIXnMATCH, Non-Fiction, Non-Fiction: Personal Development, Self-Help, URL |
Author(s) | Richard Wiseman |
Publisher | MacMillan |
Pages | 384 |
Format | Paperback |
Dimensions | 21.6cm x 3.1cm x 13.5cm |
Weight | 0.47 kg |