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Rip It Up: The Radically New Approach To Changing Your Life

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Rip up this book and unleash your hidden potential. Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.

Product Overview
ISBN 9780230752078
Categories MIXnMATCH, Non-Fiction, Non-Fiction: Personal Development, Self-Help, URL
Author(s) Richard Wiseman
Publisher MacMillan
Pages 384
Format Paperback
Dimensions 21.6cm x 3.1cm x 13.5cm
Weight 0.47 kg