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This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance.
ISBN | 9781844768196 |
Categories | Health and Wellness, MIXnMATCH, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Andrew Popovic |
Publisher | Southwater Publishing |
Weight | 0.63 kg |