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The Book Of Yoga

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Do you feel the need to de-stress, improve self awareness and feel more at peace?Would you like gain muscular tone and suppleness to fell rejuvenated and energised? In bringing into harmony mind, body and spirit, regular practice of yoga can help you achieve all this and so much more.  Start a new healthier way of life with yoga!

Product Overview
ISBN 9781445416304
Categories Health and Wellness, MIXnMATCH, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Christina Brown
Publisher Parragon Book Service Ltd
Pages 160
Format Paperback
Dimensions 17.5cm x 0.4cm x 24cm
Weight 0.42 kg