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This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted - but that they don't have to any longer.
ISBN | 9781623365059 |
Categories | Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle |
Author(s) | Holly Phillips |
Publisher | Rodale Books |
Weight | 0.499 kg |