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The Goodness Of Honey: 40 Healthy Sweet And Savoury Recipes

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A natural sweetener that has antioxidants and is free of fat and cholesterol; plus it's sweeter than standard sugar so you can use less and reap more benefits. Honey has been used as a food, medicine and more by cultures all over the world for at least the last 8,000 years - ancient Egyptians used it to preserve the bodies of important elders. It is essential for healthy living - with antibacterial and antifungal properties, and giving the immune system a boost it can help alleviate many ailments, from IBS and gastric ulcers, wound-healing and burn treatment to rheumatism, high blood pressure and baldness. Part of The Goodness Of series of healthy ingredient-led cookery books, this book offers vibrant recipes packed full of goodness. From Baked Energy Bars to Honeyed Carrot Cupcakes, and from Foolproof Root Vegetables to a Fig, Nectarine, Burrata & Prosciutto salad, these delicious recipes will allow you to embrace your love for honey without the guilt.
Product Overview
ISBN 9780857834638
Categories Cookbooks, Food and Drinks, Health and Wellness, MIXnMATCH, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Hannah Coughlin
Publisher Kyle Books
Pages 96
Format Hardcover
Dimensions 26cm x 3cm x 20cm
Weight 0.4 kg