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Highly detailed anatomical illustrations demonstrate 50 common stretches and show exactly what happens in the body during each one.
| ISBN | 9780857624703 |
| Categories | Non-Fiction, Non-Fiction: Personal Development, Reference |
| Author(s) | Ken Ashwell |
| Publisher | Quad Books |
| Pages | 192 |
| Format | Paperback |
| Dimensions | 27.5cm x 1.3cm x 21.5cm |
| Weight | 0.965 kg |
